sports academy yoga instructor pam smiling with arms over head

pam Kessinger

What drew you to yoga? Yoga felt like coming home to a greater sense of my Self and the gateway to my own spiritual awakening. It was like my body already knew the poses and my mind and spirit sought out everything I could to deepen my own personal understanding of the practice.

Favorite Pose? Extended Childs Pose

What excites you? I get excited when people experience real "aha" moments as they dive in and discover something new about themselves or their mindset. I enjoy the process of evolution, supporting and reinforcing the "work" that really allows us to get to that next level of our innate greatness.